Services

Online Coaching

Work with Maddie online to reach your goals
  • Online Coaching for MadStrength Training in Appleton, WI

Foundational Plan - $175/mo

Includes:
- Personalized nutrition coaching (hand portions, macros, or food list)
- Basic training program
- Cardio programming based on goals
- Biweekly check-ins each month
- Communication via WhatsApp or email limited to check-in days
- Basic supplementation recommendations

Best fit for you if you want to build essential habits that will lead the way towards improving your overall health and wellbeing. This option will suit you if you have a moderate to advanced level of experience managing your nutrition on your own, along with training.
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Competitor Plan - $275/mo

Includes:
- ​Personalized nutrition coaching (macros or meal plan based)
- Custom training program built to suit your desired division
- Training evaluation to assess form and execution
- Custom cardio programming
- Comprehensive supplementation guidance
- Weekly check-ins each month
- 24/7 unlimited texting via WhatsApp or email communication
- Lab work analysis including blood work, DUTCH test, or GI Map if needed.

Best fit for you if you are a bodybuilder looking to compete, improve your stage placings, or work hard in the offseason to prepare for your next competition season. This service includes contest prep, offseason guidance, and overall health support. You will receive an extremely hands-on approach to ensure that you get the best support through it all.
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Standard Plan - $325/mo

Includes:
- Personalized nutrition coaching (Macros or meal plan
- Customized training built to suit your goals
- Training evaluation to assess form and execution
- Cardio programming based on your goals
- Comprehensive supplement guidance
- Weekly check-ins each month
- 24/7 WhatsApp or Email communication
- Lab work analysis

Best fit for you if you want to not only build essential habits that will help guide you towards your best self, but also want to make serious changes to your life, physique, and health. With this service, you will receive a more hands-on approach through custom programming built for you and more frequent communication throughout the month.
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Advanced Care Plan - $450/mo

Includes:

- Custom nutrition coaching (macros or meal plan based)
- Customized training programs built to suit your goals and health
- Training evaluation to assess form and execution
- Cardio programming
- Comprehensive supplementation guidance
- Adjustments to programming based on bio-feedback markers
- Weekly check-ins each month
- 24/7 WhatsApp or email communication
- Lab work analysis
- Monthly Zoom call meetings to assess progress and how we will move forward

Best fit for you if you want to work through existing health conditions with a high level of communication, care, and support.

Reviews

See for yourself how happy MadStrength Training clients are with their results

  • out of 5 stars

    Working with Maddie has been an absolute blessing in my life! I was in a point in my weight loss journey where I knew I needed some help. I got in contact with her and she worked with me to get a plan that would work for me. She has helped me not only with my physical health, but also my mental health and is honestly just a great person to have on your side ♥️ Give her a shot because she will change your life.

    Jacqueline Gullion Appleton, WI
    Google
  • out of 5 stars

    Maddie was my first trainer ever and she really changed my life! She was patient with me even when I whined at the gym like a bratty baby and encouraged me to push further with her laughter and kindness. Maddie is a true friend as well. She is worth double or triple her pay, training with her was the best part of my time in Wisconsin!

    Home Owner
    Facebook
  • out of 5 stars

    What started out as going to the gym with a friend for fun turned into so much more and I am so grateful. It’s where I met my fitness coach, Maddie. From the start she has been amazing and has always helped me when I needed it most, helped me set goals and I know I will reach them! Can’t say enough good things about MadStrength Training. She is truly a one of a kind fitness coach that goes above and behind for her clients; if you’re thinking about starting your fitness journey, I highly recommend her!

    Appleton, WI
    Facebook

Service Areas

Proudly Serving Appleton, Oshkosh, Neenah, Menasha, Kaukauna & Surrounding Areas

Ready to get started? Book a call today